Now, with the ideal body weight calculator from YAZIO, you can stop wondering! Quickly and easily find out how many kilos you’ll need to drop to feel your absolute best. Simply enter your gender, age, height and current weight, and we’ll display your ideal body weight in an easy-to-read Continue reading.

Both Fish and LeMond agree that the ideal weighted blanket is 10 percent of your body weight so that it fits your frame. For children or older adults, the formula is 10 percent of body weight plus
Ideal Body Weight Calculator: Hamwi Method. Height. IBW Small Frame (lbs) IBW Medium Frame (lbs) IBW Large Frame (lbs) Hamwi Formula for Men. 106 lbs for first 5 feet + 6 lbs for each inch over 5 feet (medium frame) Small frame (- 10%), Large frame (+ 10%) Women.
Just for reference to what you're saying, a BMI of 23 a 5'10 comes out to 160 lbs, at 6' even that's about 169.5 lbs. So OP is probably at about the right weight range, maybe could stand to gain like 5 lbs of muscle at muscle at most. 2. Bot_Metric. • 5 yr. ago. 160.0 lbs ≈ 72.6 kilograms 1 pound ≈ 0.45kg.
The Body Mass Index. One of the most simple (but by no means best) ways of looking at ideal weight is BMI, which is based solely on height and weight. As a formula it looks like this: You can take the result of this formula and place it into one of four categories: Underweight (BMI 30
Ideal body weight Ideal body weight (IBW) is defined as the goal weight at which nutritional requirements are met. 10 An IBW weight lies within the normal BMI range from 18.5 kg/m 2 to 24.9 kg/m.10,11 Ideal body weight can be calculated by using body weight as a function of height and a target BMI value (IBW (kg) = (BMI x Ht2)).10,11 If the
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how to work out ideal body weight